Hands-on experts
Treatments with a focus on long-term outcomes
We have been achieving positive long-term outcomes for our clients since 2007.
We are specialists in hands on physiotherapy for sports, spinal and musculoskeletal conditions. We also operate an extensive clinical pilates program in our fully-equipped studio.
We devise treatment plans suited to your individual needs. Whether you are a high-level athlete looking to improve performance or just someone who wants to get moving again.
Physiotherapy
Our commitment to continuous learning means you get the latest research-based treatments.
Our qualified physiotherapists use their extensive knowledge to develop the most effective treatment plans for problems such as
Experts in clinical pilates
Extensive programs in our fully equipped pilates studio.
Clinical pilates is an individualised form of resistance-based exercise based on ongoing clinical research. The exercises provide dynamic core stability to improve the functional strength of your spine and limbs.
Unlike the more aerobics-style general pilates classes, your clinical pilates treatment is tailored to your specific needs and delivered by our accredited physiotherapists in our fully equipped studio.
It all begins with a comprehensive consultation. This is followed by four one-on-one sessions to allow you to become comfortable with your program and the equipment. You can then choose to join a class (maximum of 3 participants) or continue with the one-on-one sessions.
Classes run mornings, afternoons and evenings.
What to expect on your first visit
Immediate improvement and a clear treatment plan
After your first visit we aim to have you feeling an immediate improvement and provide you with
- a clear understanding of your problem
- a treatment plan
- strategies to prevent the problem reoccurring.
We take the time to thoroughly assess you and any scans or referrals to develop an accurate diagnosis. We’ll also talk to you about your aims and goals.
Ashley Metcalfe
owner Strathmore Physiotherapy and Pilates
Having played countless hours of football, basketball and tennis growing up, Ash spent many hours as a patient in his uncle’s physiotherapy clinic. Whilst frustrating at the time, it helped him develop a real interest in the human body and injury management, and a career pathway was set.
Ash completed his Bachelor of Physiotherapy degree at LaTrobe University in 2000 and initially worked in the hospital system in Melbourne. His interest in sports and musculoskeletal injuries then led him to work in both city and suburban private practices as an employee which allowed him to gain valuable experience working alongside many experienced physiotherapists.
In 2007, Ash opened Strathmore Physiotherapy & Pilates with the aim of providing all clients with access to the very best and latest research based physiotherapy and clinical pilates treatment available.
He is very comfortable treating all musculoskeletal and sporting conditions through both “hands on” and clinically based exercise programs, especially clinical pilates. To achieve this, Ash has continually updated his knowledge base and has undertaken further study in musculoskeletal, spinal and sports treatment, dry needling, clinical neurodynamics, Ridgeway Method treatment and running mechanics.
He had also completed Levels 1-4 DMA (Dance Medicine Australia) Clinical Pilates training.
In the local community, Ash has worked as the chief physiotherapist for the Strathmore Football Club in the Essendon District Football League and still continues to treat many of these footballers.
He also loves keeping fit and pushing himself physically, which he does by competing in runs and triathlons.
Our fees
We have HICAPS and all our services can be claimed on your private health insurance*
Physiotherapy
Initial consultation (40 mins)105
Standard consultation (20-30 mins)90
Clinical Pilates
Initial consultation (40 mins)105
One-on-one consultation (40 mins)90
Class (40 mins, max 3 participants)40
*If you have physiotherapy extras on your private health insurance.
All clinical pilates treatments, including classes, are delivered by a physiotherapist and can be claimed as a physiotherapy service.
We require 24 hours notice for cancelling an appointment or a full fee will be charged.
We do not do home visits.
Online bookings
Book your appointment now.
Call us on 03 9379 3831 if you have any problems.
Strathmore Physiotherapy and Pilates
We strive for long term cures, not short term fixes.
HICAPS available.
All services can be claimed via your private health (depending on benefits).
No referral required.
Except for Medicare Enhanced Primary Care and DVA patients.
TAC and Workcover welcome.
No gap fee charged.
DMA Clinical Pilates trained.
Your program will incorporate the most modern, scientific techniques available..
Pilates classes available.
Small group sessions run mornings, afternoons and evenings.
Full range of products.
We have an extensive range of equipment at competitive prices.